Using Essential Oils For Massage
Aromatherapy massage is now a favorite sort of therapeutic massage that incorporates the use of various fragrant essential oils to the massage itself. The massage usually involves alternating firm and softer pressure using a special combination of various essential oils, also used along with lotion. The essential oil used is usually diluted in the carrier oil before application and is employed with lotion during the massage .
Aromatherapy massage may be used for an assortment of conditions including pain, inflammation, anxiety, depression and fatigue. The essential oil is often used to help relax and calm the body, often through inhalation or exhalation. It can also be used as an augmentative treatment before the massage to improve its therapeutic effect. Essential oils can be found in spas throughout the world and can be bought directly from manufacturers or by carrying out a simple Internet search.
Another popular complementary therapy that can be appreciated by both patients and massage therapists alike is the hot stone massage. Hot stone massage is often recommended for persons with bad circulation as well as people with arthritis or other muscle related issues. The therapy involves the application of heated stones on the body to be able to encourage blood circulation and invigorate the muscles. The heat from the stones is believed to ease the muscles and restore the circulatory system. Aromatherapy massage therapist who's experienced in this form of massage will know how much heat is required in order to soothe sore muscles.
Aromatherapy massage can also have the application of therapeutic oils or creams. This allows the therapist to more deeply penetrate the skin, bringing soothing relief to bruises, cuts or other skin abrasions, which could previously have been achieved only by manual massage techniques. The oils or creams are heated slightly before being applied to the individual. Some aromatherapy massage therapists use essential oil diffusers to disperse the oils throughout the full body massage session. Aromatherapy massage therapists will also know when to use oils or lotion to be able to offer maximum benefit.
Aromatherapy massage can be used to relax and promote overall wellbeing. It can help alleviate tension and prevent sore muscles and joints from getting stiff. Aromatherapy therapists who specialize in supplying this healing form of massage can teach patients how to integrate comfort and healing into their everyday lives, providing a supply of additional health benefits as well as promoting a feeling of well being.
Aromatherapy massage can also be directed at reducing swelling and pain in the body, especially where arthritis or other chronic ailments have become chronic. Aromatherapy massage is especially useful in relieving joint pain and stiffness, by applying a natural source of petroleum, such as lavender oil, which can be effective in reducing inflammation around the joints. Essential oils of peppermint, Rosemary, and tea tree oil are also commonly used in aromatherapy massage treatment for relief of muscle tension and stiffness, in addition to improving mobility and range of movement.
Aromatherapy massage incorporates essential oils and a variety of massage techniques to create a holistic approach to wellness and health. This treatment utilizes soothing candles, music, and relaxing environment to create a relaxing atmosphere. In addition, the use of aromatherapy products such as essential oil diffusers and messages allow users to enjoy the benefits of aromatherapy without needing to participate in the standard massage therapy procedure. Aromatherapy therapy is sometimes recommended to relieve stress, reduce symptoms of depression, promote relaxation and insomnia, improve circulation and strengthen the immune system. Aromatherapy products are also available which can be applied directly to the skin for hands-on healing of cuts and bruises.
For people who suffer with chronic pain, massage is often the only recourse for pain relief. Aromatherapy massage helps to calm frayed nerves and ease tense muscles so that sore tissues can start to heal. Essential oils used in aromatherapy massage are mild stimulants with healing and soothing properties.
